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1648 US Highway 130
North Brunswick, NJ 08902

Tuesday, 15 October 2024 00:00

Symptomatic flexible flatfoot is a condition in children where the arch of the foot flattens while standing or walking but reappears when the foot is at rest. Unlike the more common flexible flatfoot, which typically does not cause problems, symptomatic flexible flatfoot leads to pain, discomfort, or difficulty in walking and running. Children with this condition may experience fatigue, tenderness, and aching in the feet or ankles, often limiting their physical activity. Orthotics can be a valuable solution for managing symptomatic flexible flatfoot. These inserts support the arch and correct foot alignment, helping to distribute weight more evenly across the foot. By doing so, they reduce strain on muscles and joints, relieving pain and preventing the progression of the condition. If your child has pain from flat feet, it is suggested that you consult a podiatrist to see if orthotics can relieve discomfort and promote healthier foot development.

If you are having discomfort in your feet and would like to try orthotics, contact Dr. Robert Fink from Brunswick Foot & Ankle Group. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Are Orthotics?

Orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain but can’t correct serious biomechanical problems in your feet.

Over-the-Counter Inserts

Orthotics come in a wide variety of over-the-counter inserts that are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.

Prescription Orthotics

If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.

If you are experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibilities of using orthotics. A podiatrist can determine which type of orthotic is right for you and allow you to take the first steps towards being pain-free.

If you have any questions please contact our office located in North Brunswick, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Ankle Foot Orthotics for Athletes
Wednesday, 09 October 2024 00:00

Custom orthotics, or shoe inserts, should be periodically replaced. Orthotics must fit properly to give you the best results. Protect your feet and ankles!

Tuesday, 08 October 2024 00:00

Bunions are bony bumps that form at the base of the big toe, where the joint becomes enlarged and misaligned. This condition often causes the big toe to lean toward the other toes, resulting in discomfort, swelling, and redness surrounding the joint. Symptoms include pain, difficulty wearing shoes, and stiffness, especially during walking or standing. Over time, bunions can lead to other foot issues, such as calluses, hammertoes, or arthritis. Bunions are caused by factors like genetics, wearing improper footwear, and foot stress from conditions like flat feet. Prevention involves wearing properly fitted shoes with enough room for toes to move. Treatment options range from non-invasive methods like orthotics to surgical correction for more severe cases. Early intervention helps prevent progression and improves quality of life. If you have an uncomfortable and painful bunion, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and treatment individualized to you.

If you are suffering from bunions, contact Dr. Robert Fink of Brunswick Foot & Ankle Group. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.

Why Do Bunions Form?

Genetics – Susceptibility to bunions are often hereditary

Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions

How Are Bunions Diagnosed?

Doctors often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your doctor.

How Are Bunions Treated?

  • Refrain from wearing heels or similar shoes that cause discomfort
  • Select wider shoes that can provide more comfort and reduce pain
  • Anti-inflammatory and pain management drugs
  • Orthotics or foot inserts
  • Surgery

If you have any questions, please feel free to contact our office located in North Brunswick, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about What Are Bunions?
Tuesday, 01 October 2024 00:00

Proper toenail care is key for preventing painful conditions like ingrown toenails. Trimming your toenails straight across, rather than rounding the edges or cutting them too short, helps prevent the nail from growing into the surrounding skin. This simple step is effective in avoiding ingrown toenails, which can be worsened by wearing shoes that are too narrow or short, causing your big toe to rub against the shoe. Initially, an ingrown toenail might not cause any symptoms, but over time, it can become painful, red, and swollen, and may even become infected with pus forming under the nail. To avoid these complications and ensure effective treatment, it is important to consult with a podiatrist. Early intervention can simplify the treatment process and alleviate discomfort more efficiently. If you are experiencing signs of an ingrown toenail, it is suggested you make an appointment with a podiatrist for professional care.

Ingrown toenails can become painful if they are not treated properly. For more information about ingrown toenails, contact Dr. Robert Fink of Brunswick Foot & Ankle Group. Our doctor can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails occur when a toenail grows sideways into the bed of the nail, causing pain, swelling, and possibly infection.

Causes

  • Bacterial infections
  • Improper nail cutting such as cutting it too short or not straight across
  • Trauma to the toe, such as stubbing, which causes the nail to grow back irregularly
  • Ill-fitting shoes that bunch the toes too close together
  • Genetic predisposition

Prevention

Because ingrown toenails are not something found outside of shoe-wearing cultures, going barefoot as often as possible will decrease the likeliness of developing ingrown toenails. Wearing proper fitting shoes and using proper cutting techniques will also help decrease your risk of developing ingrown toenails.

Treatment

Ingrown toenails are a very treatable foot condition. In minor cases, soaking the affected area in salt or antibacterial soaps will not only help with the ingrown nail itself, but also help prevent any infections from occurring. In more severe cases, surgery is an option. In either case, speaking to your podiatrist about this condition will help you get a better understanding of specific treatment options that are right for you.

If you have any questions please feel free to contact our office located in North Brunswick, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Ingrown Toenail Care
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