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1648 US Highway 130
North Brunswick, NJ 08902

Robert Fink, DPM Brunswick Foot & Ankle Group

June 2020

Monday, 29 June 2020 00:00

Sever’s Disease and the Heel

The general age group of children and young teenagers that are affected by Sever’s disease ranges between eight and fourteen. It occurs as a result of repeated impact on the growth plate in the heel, which may happen from participating in running and jumping activities. Common symptoms of this ailment may include pain and limping during and after the chosen activity is performed, and the heel tendon may feel tight. It is beneficial to cease or reduce the time of engaging in the preferred sport, and it is recommended to wear shoes that fit correctly. An X-ray may be performed if there is suspicion of a fracture in the heel or surrounding areas. If you notice your child has these symptoms, it is suggested that you speak with a podiatrist who can determine what the best course of treatment is.

Sever's disease often occurs in children and teens. If your child is experiencing foot or ankle pain, see Dr. Robert Fink from Brunswick Foot & Ankle Group. Our doctor can treat your child’s foot and ankle needs.

Sever’s Disease

Sever’s disease is also known as calcaneal apophysitis, which is a medical condition that causes heel pain I none or both feet. The disease is known to affect children between the ages of 8 and 14.

Sever’s disease occurs when part of the child’s heel known as the growth plate (calcaneal epiphysis) is attached to the Achilles tendon. This area can suffer injury when the muscles and tendons of the growing foot do not keep pace with bone growth. Therefore, the constant pain which one experiences at the back of the heel will make the child unable to put any weight on the heel. The child is then forced to walk on their toes.

Symptoms

Acute pain – Pain associated with Sever’s disease is usually felt in the heel when the child engages in physical activity such as walking, jumping and or running.

Highly active – Children who are very active are among the most susceptible in experiencing Sever’s disease, because of the stress and tension placed on their feet.

If you have any questions, please feel free to contact our office located in North Brunswick, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle injuries.

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Wednesday, 24 June 2020 00:00

Wounds that Don't Heal Need to be Checked

Your feet are covered a good part of the day. If you are diabetic, periodic screening is important for good health. Numbness is often another sign of diabetic foot and can mask a sore or wound.

Monday, 22 June 2020 00:00

How Warts Are Formed and Treated

Warts are an abnormal skin growth that can be painful and unsightly. Plantar warts in particular may occur on the bottom of the foot and can be up to two inches wide. Warts form when a virus enters the skin typically through a cut or scrape, causing the skin to grow rapidly, resulting in a wart. Proper hygiene is very important as warts can be contagious. Warts can be contracted from sharing personal items such as towels and razors, or from public places like pools and showers. They can also be transferred to another part of the body after touching them. Warts can be treated by practicing proper hygiene, covering the wart to prevent spreading, and avoiding contact with the wart. However, it is best to consult with a podiatrist to prevent the wart from spreading or becoming worse.

Plantar warts can be very uncomfortable. If you need your feet checked, contact Dr. Robert Fink from Brunswick Foot & Ankle Group. Our doctor will assist you with all of your foot and ankle needs.

About Plantar Warts

Plantar warts are the result of HPV, or human papillomavirus, getting into open wounds on the feet. They are mostly found on the heels or balls of the feet.

While plantar warts are generally harmless, those experiencing excessive pain or those suffering from diabetes or a compromised immune system require immediate medical care. Plantar warts are easily diagnosed, usually through scraping off a bit of rough skin or by getting a biopsy.

Symptoms

  • Lesions on the bottom of your feet, usually rough and grainy
  • Hard or thick callused spots
  • Wart seeds, which are small clotted blood vessels that look like little black spots
  • Pain, discomfort, or tenderness of your feet when walking or standing

Treatment

  • Freezing
  • Electric tool removal
  • Laser Treatment
  • Topical Creams (prescription only)
  • Over-the-counter medications

To help prevent developing plantar warts, avoid walking barefoot over abrasive surfaces that can cause cuts or wounds for HPV to get into. Avoiding direct contact with other warts, as well as not picking or rubbing existing warts, can help prevent the further spread of plantar warts. However, if you think you have developed plantar warts, speak to your podiatrist. He or she can diagnose the warts on your feet and recommend the appropriate treatment options.

If you have any questions please feel free to contact our office located in North Brunswick, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about All About Plantar Warts
Monday, 15 June 2020 00:00

Sesamoiditis And Running

Twenty-five percent of the bones in the body are located in the feet. Two bones, known as the sesamoid bones, are found on the bottom of the big toe. They are used to point and flex the foot, and sesamoiditis can occur if they become inflamed. This can happen as a result of an injury and can cause pain and discomfort when the big toe is bent. Treatment can begin with moving the toe as little as possible. Additionally, inflammation may be reduced when anti-inflammatory medicine is taken. Runners may be prone to developing this condition, and is it advised that rehabilitation be completed before running can resume. If you have injured this part of your foot, it is suggested that you speak to a podiatrist who can treat this ailment as quickly as possible.

Sesamoiditis is an unpleasant foot condition characterized by pain in the balls of the feet. If you think you’re struggling with sesamoiditis, contact Dr. Robert Fink of Brunswick Foot & Ankle Group. Our doctor will treat your condition thoroughly and effectively.

Sesamoiditis

Sesamoiditis is a condition of the foot that affects the ball of the foot. It is more common in younger people than it is in older people. It can also occur with people who have begun a new exercise program, since their bodies are adjusting to the new physical regimen. Pain may also be caused by the inflammation of tendons surrounding the bones. It is important to seek treatment in its early stages because if you ignore the pain, this condition can lead to more serious problems such as severe irritation and bone fractures.

Causes of Sesamoiditis

  • Sudden increase in activity
  • Increase in physically strenuous movement without a proper warm up or build up
  • Foot structure: those who have smaller, bonier feet or those with a high arch may be more susceptible

Treatment for sesamoiditis is non-invasive and simple. Doctors may recommend a strict rest period where the patient forgoes most physical activity. This will help give the patient time to heal their feet through limited activity. For serious cases, it is best to speak with your doctor to determine a treatment option that will help your specific needs.

If you have any questions please feel free to contact our office located in North Brunswick, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Monday, 08 June 2020 00:00

Why Do Blisters Develop?

Those who enjoy being active in the outdoors can understand the frustration that comes with developing blisters on the feet. Whether it is hiking, or partaking in an outdoor run or walk, blisters can make staying active very uncomfortable and often painful. They can be caused by increases in temperature which make the feet sweat excessively. Blisters can also form due to swelling of the feet, which in turn may cause chafing against footwear. This excess friction can cause the skin to protect itself, thus creating a blister. Mild relief may be found when comfortable shoes and quality socks are worn, cushioning the feet with insoles, and taping over areas of the feet that are more prone to developing blisters. If you would like more information on how to treat and prevent blisters, please consult with a podiatrist for professional care.

Blisters are prone to making everyday activities extremely uncomfortable. If your feet are hurting, contact Dr. Robert Fink of Brunswick Foot & Ankle Group. Our doctor can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters develop as a result of constantly wearing tight or ill-fitting footwear. This happens due to the constant rubbing from the shoe, which can often lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

How Do Blisters Form?

Blisters on the feet are often the result of constant friction of skin and material, usually by shoe rubbing. Walking in sandals, boots, or shoes that don’t fit properly for long periods of time can result in a blister. Having consistent foot moisture and humidity can easily lead to blister formation.

Prevention & Treatment

It is important to properly care for the affected area in order to prevent infection and ease the pain. Do not lance the blister and use a Band-Aid to provide pain relief. Also, be sure to keep your feet dry and wear proper fitting shoes. If you see blood or pus in a blister, seek assistance from a podiatrist.

If you have any questions, please feel free to contact our office located in North Brunswick, NJ. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Monday, 01 June 2020 00:00

Foot Injuries May Occur From Falling

Many elderly people are interested in techniques on how to prevent falling. It is a common occurrence among patients who are sixty-five years and older, and this can increase the amount of foot injuries that can happen.There are methods that can be implemented that can limit the number of falling episodes. The home can be made safer by removing worn rugs that may encourage slipping. Additionally, it is suggested that routine examinations are maintained, and this can help to modify existing medications. It is beneficial to have bright lighting in the living environment, and removing clutter may eliminate falling. Many patients find it helpful to install grab bars in the toilet and shower area. Research has shown this is an effective method in maintaining appropriate stability that can help to prevent falling. If you would like additional information about the type of foot injuries that can occur as a result of falling, please consult with a podiatrist. 

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with Dr. Robert Fink from Brunswick Foot & Ankle Group. Our doctor will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

  • Enrolling in strength and balance exercise program to increase balance and strength
  • Periodically having your sight and hearing checked
  • Discuss any medications you have with a doctor to see if it increases the risk of falling
  • Clearing the house of falling hazards and installing devices like grab bars and railings
  • Utilizing a walker or cane
  • Wearing shoes that provide good support and cushioning
  • Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact our office located in North Brunswick, NJ. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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