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1648 US Highway 130
North Brunswick, NJ 08902


Methods That May Help Poor Circulation

Wednesday, 10 February 2021 00:00

A common symptom that can often accompany poor circulation is a numbing sensation in the feet, which can lead to the inability to feel existing cuts, bruises, and wounds. Many patients who have poor circulation may notice their feet are a bluish color. Additional symptoms can include swollen feet, leg cramps, and feeling tired for the majority of the day. There are methods that can be implemented that may help to improve poor circulation. These can include frequently elevating the feet and improving dietary habits by eating healthy foods. Soaking the feet in warm water and getting regular foot massages may help the feet feel better too. If you have poor circulation in your feet, it is strongly suggested that you speak with a podiatrist who can help you to manage this condition.

While poor circulation itself isn’t a condition; it is a symptom of another underlying health condition you may have. If you have any concerns with poor circulation in your feet contact Dr. Robert Fink of Brunswick Foot & Ankle Group. Our doctor will treat your foot and ankle needs.

Poor Circulation in the Feet

Peripheral artery disease (PAD) can potentially lead to poor circulation in the lower extremities. PAD is a condition that causes the blood vessels and arteries to narrow. In a linked condition called atherosclerosis, the arteries stiffen up due to a buildup of plaque in the arteries and blood vessels. These two conditions can cause a decrease in the amount of blood that flows to your extremities, therefore resulting in pain.

Symptoms

Some of the most common symptoms of poor circulation are:

  • Numbness
  • Tingling
  • Throbbing or stinging pain in limbs
  • Pain
  • Muscle Cramps

Treatment for poor circulation often depends on the underlying condition that causes it. Methods for treatment may include insulin for diabetes, special exercise programs, surgery for varicose veins, or compression socks for swollen legs.

As always, see a podiatrist as he or she will assist in finding a regimen that suits you. A podiatrist can also prescribe you any needed medication. 

If you have any questions, please feel free to contact our office located in North Brunswick, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Causes Symptoms and Treatment for Poor Circulation in the Feet
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